Healthy Baked Chicken Nuggets
Ingredients:
- 16 oz (2 large) skinless boneless chicken breasts (cut into even bit size pieces)
- 1/2 teaspoon kosher salt and black pepper, to taste
- 2 teaspoons olive oil
- 6 Tablespoons whole wheat Italian seasoned breadcrumbs
- 2 Tablespoons panko
- 2 Tablespoons grated parmesan cheese
Directions:
- Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
- Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
- Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
- Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
- Lightly spray the top with olive oil spray then bake 8 – 10 minutes. Turn over then cook another 4 – 5 minutes or until cooked through.
Notes: Serves 4 people