Chicken Fajitas Sheet Pan

December 2, 2022 in Food

Ingredients: Fajita Filling: 1 ½ pounds boneless skinless chicken (sliced into ½ inches thick) 3 colored bell peppers (cored & sliced into strips) 1 medium yellow onion, diced 2 cloves garlic, minced 3 Tablespoons olive oil 2 Tablespoons fresh lime juice Seasoning: 2 teaspoons chili powder 1 ½ teaspoons ground cumin 1 teaspoon paprika 1/2 teaspoon ground coriander 1 ½ teaspoon salt 1/2 teaspoon pepper Directions:

Chicken Mashed Potatoes Gravy

November 17, 2022 in Food

Ingredients: Chicken & Gravy: 1 whole chicken (save chicken drippings) 1 beef bullion cube 2 chicken bullion cubes Flour/water mixture Potatoes: 5 medium potatoes, peeled 1/4 cup milk 4 Tablespoons butter (1/2 stick) 1/2 teaspoon salt, or more to taste Directions: Chicken: Preheat oven to 350°F Remove all gizzards from cavity and place chicken in a deep pan Bake chicken at 350°F (20 minutes per pound) Gravy:

Chicken Noodle Soup

October 23, 2022 in Food

Ingredients: 1 whole chicken, raw 3 cloves garlic, minced 1 large onion, chopped 5 carrots, chopped 3 celery stalks, chopped 2 teaspoons basil 2 teaspoons salt 2 teaspoons parsley (fresh or dried) 1 teaspoon thyme 1 teaspoon ground black pepper 1 quart chicken broth, low sodium 5 cups water Optional add ins: 2 cups rice (prepared separately) Directions: Remove skin from chicken and add the whole raw chicken to a large stock pot.

Healthy Baked Chicken Nuggets

August 11, 2022 in Food

Ingredients: 16 oz (2 large) skinless boneless chicken breasts (cut into even bit size pieces) 1/2 teaspoon kosher salt and black pepper, to taste 2 teaspoons olive oil 6 Tablespoons whole wheat Italian seasoned breadcrumbs 2 Tablespoons panko 2 Tablespoons grated parmesan cheese Directions: Preheat oven to 425°F. Spray a baking sheet with olive oil spray. Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.

Hawaiian Barbecue Chicken

April 10, 2022 in Food

Ingredients: 4 boneless skinless chicken breasts 1 cup bbq sauce 15 oz can pineapple slices (including juice) 2 teaspoons soy sauce 1 teaspoon garlic powder Homemade BBQ sauce: 1 cup ketchup 1/3 cup molasses 1/3 cup brown sugar 3 Tablespoons cider vinegar 1 Tablespoon Worcestershire sauce 1 teaspoon smoked paprika 1 teaspoon chili powder 1 teaspoon onion powder 1/2 teaspoon salt Directions: Preheat oven to 375°F.