Healthy Baked Chicken Nuggets

August 11, 2022 in Food

Ingredients: 16 oz (2 large) skinless boneless chicken breasts (cut into even bit size pieces) 1/2 teaspoon kosher salt and black pepper, to taste 2 teaspoons olive oil 6 Tablespoons whole wheat Italian seasoned breadcrumbs 2 Tablespoons panko 2 Tablespoons grated parmesan cheese Directions: Preheat oven to 425°F. Spray a baking sheet with olive oil spray. Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.

Healthy Snacks for a Busy Lifestyle

August 1, 2022 in Food

Eating healthy can be a struggle when you’re always on-the-go, but snacking doesn’t have to be a guilty pleasure. Snacks can play an important role in a healthy diet, as long as you choose wisely. To stay full and satisfied until your next meal, pick snacks that are low in calories and high in nutrients. In this article, we present 19 of the healthiest and tastiest snack options.

Taco Seasoning Packet Diy

May 21, 2022 in Food

Ingredients: 1 Tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 and 1/2 teaspoons ground cumin 1 teaspoon salt 1 teaspoon black pepper Taco mix per 1 pound of beef Equivalent to 1 taco packet Directions: Combine all seasonings together Add 1/2 cup of water to the meat and seasonings to make the meat more moist Notes: Toppings: tortillas, tomatoes, cheese, shredded lettuce, sour cream or anything you enjoy :)

Hawaiian Barbecue Chicken

April 10, 2022 in Food

Ingredients: 4 boneless skinless chicken breasts 1 cup bbq sauce 15 oz can pineapple slices (including juice) 2 teaspoons soy sauce 1 teaspoon garlic powder Homemade BBQ sauce: 1 cup ketchup 1/3 cup molasses 1/3 cup brown sugar 3 Tablespoons cider vinegar 1 Tablespoon Worcestershire sauce 1 teaspoon smoked paprika 1 teaspoon chili powder 1 teaspoon onion powder 1/2 teaspoon salt Directions: Preheat oven to 375°F.

Cornbread Muffins

March 27, 2022 in Food

Ingredients: 2 large eggs 2 Tablespoons honey 3/4 cup milk (preferably whole but low-fat works too) 1 stick (1/2 cup) unsalted butter, melted and cooled 1 and 1/4 cups all-purpose flour 3/4 cup yellow cornmeal 1/4 cup plus 2 Tablespoons sugar 1 Tablespoon baking powder 1 teaspoon salt Directions: Preheat oven to 350°F Add eggs, honey and milk and melted butter in a medium bowl and whisk to combine.

Crockpot Mac & Cheese

March 12, 2022 in Food

Ingredients: 2 cups uncooked elbow macaroni 4 tablespoons butter 2 1/2 cups grated sharp cheddar cheese 1/2 cup sour cream 1 (10 3/4 ounce) can condensed cheddar cheese soup 1/2 teaspoon salt 1 cup whole milk 1/2 teaspoon dry mustard 1/2 teaspoon black pepper Directions: Boil the macaroni in water for six minutes. Drain. In a medium saucepan, mix butter and cheese. Stir until the cheese melts. In slow cooker, combine cheese mixture, sour cream, soup, salt, milk, mustard and pepper.

Great Grandmas Meat & Pasta Sauce

March 11, 2022 in Food

Ingredients: 1 lb ground beef 1 can 6-oz can tomato paste 6 oz water 1 can 24 oz jar tomato puree 5 - 6 cloves garlic, minced 2 Tablespoons granulated sugar 1/4 teaspoon dried oregano 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1 teaspoon dried basil (or a handful of fresh basil, chopped) salt and pepper, to taste Directions: In a large stockpot, saute garlic until soft and fragrant in 2 Tablespoons of olive oil, about 2 minutes.